Carpal tunnel syndrome is a condition that affects the wrist and hand. It occurs when the median nerve, which runs from the forearm into the palm of your hand, becomes compressed or irritated. Symptoms include pain, tingling, numbness and weakness in your fingers and hands. If left untreated, it can lead to permanent damage to the nerve and loss of function in your hand.
It is important to recognize the signs of carpal tunnel syndrome early so that it can be treated as soon as possible. By taking steps to prevent CTS – such as exercising regularly, maintaining good posture, avoiding repetitive movements and taking frequent breaks – you can reduce your risk of developing this condition.
How does an Osteopath treat Carpal Tunnel Syndrome?
Osteopaths use manual therapy to help treat carpal tunnel syndrome. This type of treatment involves applying gentle pressure and massage to the affected area, as well as stretching and mobilising the wrist joint. Osteopaths may also recommend home exercises or suggest lifestyle changes to reduce symptoms. These may include avoiding activities that strain the wrist, using ergonomic equipment, and taking regular breaks from repetitive tasks.
By addressing the underlying cause of carpal tunnel syndrome, osteopathic treatment can help to relieve pain and improve function in your hands. With regular visits to an osteopath, you can reduce the risk of further damage and get back to living your life with ease.
How long does it typically take to recover from Carpal Tunnel Syndrome with Osteopathic care?
The length of time it takes to recover from carpal tunnel syndrome with osteopathic care depends on the severity of your symptoms and how well you adhere to the treatment plan. In most cases, patients begin to see improvement within a few weeks. However, full recovery can take several months or longer depending on the individual case. It is important to work closely with your osteopath to ensure that you are following the prescribed treatment plan and making progress. With regular osteopathic treatment, you can restore the function of your hands and wrists and get back to feeling pain-free!