Knee Pain Treatment In Guildford

How An Osteopath Treats Knee Pain

By finding the root cause, treating and then creating a plan to keep you pain free…

Six common causes of Knee Pain

Knee pain can affect us at any stage in our lives Here are some common causes:

  • Osteoarthritis: This is the most common of knee pain and is caused by wear and tear of the cartilage in the joint. Symptoms include swelling, stiffness, and difficulty moving the joint.
  • ACL Injury: The anterior cruciate ligament (ACL) is one of four major ligaments that provide stability to the knee joint. When it is torn or strained, pain and swelling can occur.
  • Bursitis: This is an inflammation of the bursae, which are small sacs filled with fluid that cushion the knee joint from friction and pressure when you move it. It usually occurs due to overuse and can cause pain when walking or standing for long periods. 
  • Meniscus Tears: The meniscus is a cartilage-like disc that sits between the thigh and shin bones in the knee joint. When it tears, swelling and pain can occur.
  • Patellofemoral Syndrome: This condition occurs when the kneecap or patella does not track properly as it slides up and down the thighbone. This can cause pain when you move your knee, as well as clicking and popping sounds.
  • Tendonitis: This is an inflammation of the tendons that connect muscle to bone around the knee joint and can be caused by overuse or sudden movements. Symptoms include swelling, tenderness, and difficulty moving the joint.

Treatment Summary

Treatment

The osteopath will use gentle manipulation, stretching and massage to help reduce pain and stiffness.

Number Of Visits

In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.

Rehabilitation

We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.

Knee Pain explained

Knee pain is a common complaint and can be caused by many different conditions, including injury, arthritis, or overuse. It is usually characterised by swelling, stiffness, tenderness, and difficulty moving the joint. Pain may be localised to the knee joint itself or radiate down into other areas of the leg. In some cases it can be severe enough to limit mobility. Treatment can vary depending on the cause of the knee pain but may include rest, physical therapy, medications, injections, or surgery.

How does an Osteopath treat Knee Pain?

An osteopath can assess and diagnose the cause of your knee pain, as well as recommend a range of treatment options. These could include soft tissue manipulation, joint mobilisation, exercise therapy and lifestyle modifications such as improving posture. Osteopaths can also provide advice and guidance on how to manage knee pain in the long-term, and prevent it from recurring.

How long does it typically take to recover from Knee Pain?

The length of time it takes to recover from knee pain when treated by an osteopath will depend on the cause and severity of the condition. Generally speaking, most people can expect to feel some improvement in their symptoms within a few weeks of starting treatment. However, for more severe or chronic conditions it may take several months before full recovery is achieved. During this time, the osteopath will work with the patient to ensure that their treatment plan best suits their needs and lifestyle. As recovery progresses, it is important for patients to be mindful of their activity levels and pace themselves so as not to jeopardise their progress. It is also recommended that they attend regular follow-up appointments in order to monitor their progress and make any necessary adjustments to their treatment plan.

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Henry Bagshaw
Associate Osteopath
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Barry Harpur
Principal Osteopath
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Jason Bianchi
Senior Osteopath
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Let’s treat your Knee Pain today

Barry Harpur

Principal Osteopath

Taking the first steps to becoming pain free is a commitment that we respect.

My team and I are here to reassure you that you will be treated with respect, care and honesty.

Please book your appointment and we’ll be ready to help you become pain free, move and feel great again.

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