Neck Pain Treatment In Guildford Kinesis Clinic

Neck Pain Treatment In Guildford

Osteopathy for Neck Pain

We find the root cause, treat and then create a plan to keep you pain free…

Common causes of Neck Pain

Neck pain is seldom a symptom of a more serious underlying problem, but it does affect our quality of life. Let’s look at the main causes:

  • Poor posture: Incorrect sitting or standing positions can lead to strain in the muscles and ligaments in the neck, causing pain.
  • Muscle tension: Stress and anxiety can cause muscle tension, leading to stiffness and discomfort in the neck area.
  • Injury or trauma: Whiplash from a car accident or a fall can result in neck pain. 
  • Degenerative conditions: As we age, the discs between the vertebrae in our neck can deteriorate, leading to conditions like osteoarthritis or cervical spondylosis.
  • Nerve compression: A herniated disc or bone spur can put pressure on a nerve in the neck, causing pain and discomfort.
  • Sleeping position & technology usage: Sleeping positions where the neck is not supported properly can cause neck pain as well as technology usage where people are constantly looking down at an electronic device.

Treatment Summary

Treatment

The osteopath will use gentle manipulation, stretching and massage to help reduce pain and stiffness.

Number Of Visits

In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.

Rehabilitation

We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.

Neck Pain explained

Neck pain is a common condition that can range from mild discomfort to severe and debilitating pain. It is typically caused by strain or tension in the muscles, ligaments, and joints of the neck. The neck, also known as the cervical spine, is a delicate structure that supports the weight of our head and allows for movement in multiple directions.

When any part of the neck experiences strain or injury, it can result in pain and discomfort. The muscles and ligaments in the neck can become strained due to poor posture, muscle tension, or trauma from accidents. Degenerative conditions like osteoarthritis or nerve compression from herniated discs can also cause neck pain.

Neck pain can be incredibly painful and debilitating because of the many important structures located in the neck, including the spinal cord, nerve roots, and blood vessels. Any issue with these structures can result in pain and other symptoms like numbness or tingling in the arms and hands.

How does an Osteopath treat Neck Pain?

Osteopathic treatment for neck pain includes soft tissue manipulation, joint mobilisation and/or massage, exercises to strengthen muscles, postural advice, and lifestyle modifications. The goal of an osteopath is to reduce pain, improve mobility and flexibility in the neck and reduce the risk of future injury. The treatment plan is tailored to each patient’s individual needs and goals.

How long does it typically take to recover from Neck Pain with Osteopathic care?

The recovery time for neck pain can vary depending on the severity of the condition, the underlying cause, and individual factors. In most cases, with proper osteopathic care, patients can experience relief from their symptoms within a few weeks. However, some chronic conditions or injuries may require ongoing treatment and management to manage pain and improve function in the neck.

It is essential to follow the treatment plan provided by an osteopath and make any necessary lifestyle changes to aid in the recovery process. This may include incorporating regular exercise, maintaining good posture, and managing stress levels. With proper care and patience, most people can recover from neck pain and resume their daily activities without discomfort.

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Henry Bagshaw
Associate Osteopath
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Barry Harpur
Principal Osteopath
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Jason Bianchi
Senior Osteopath
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Let’s treat your Neck Pain today

Barry Harpur

Principal Osteopath

Taking the first steps to becoming pain free is a commitment that we respect.

My team and I are here to reassure you that you will be treated with respect, care and honesty.

Please book your appointment and we’ll be ready to help you become pain free, move and feel great again.

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