Elbow Injury Treatment In Guildford Kinesis Clinic for Tennis Elbow & Golfers

Tennis & Golfers Elbow Treatment In Guildford

Effective Treatment of Tennis & Golfers Elbow

By finding the root cause, treating and then creating a plan to keep you pain free…

Common causes of Elbow Pain

Elbow pain is commonly caused by conditions such as Tennis & Golfers Elbow. Let’s look at the underlying causes of elbow pain:

  • Tennis elbow: This is a common cause of elbow pain that occurs due to overuse of the muscles and tendons in the forearm, leading to inflammation and pain on the outer side of the elbow.
  • Golfer's elbow: Similar to tennis elbow, golfer's elbow is caused by repetitive strain on the muscles and tendons on the inner side of the elbow.
  • Bursitis: This condition occurs when the small fluid-filled sacs called bursae, which cushion the bones, muscles and tendons near joints, become inflamed.
  • Arthritis: Both osteoarthritis and rheumatoid arthritis can cause pain and stiffness in the elbow joint.
  • Fractures: A break or crack in the bones of the elbow can cause severe pain, swelling and difficulty moving the joint.
  • Sprains and strains: Injuries to the ligaments or muscles in the elbow can also lead to pain and limited range of motion.

Treatment Summary

Treatment

The osteopath will use gentle manipulation, stretching and massage to help reduce pain and stiffness.

Number Of Visits

In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.

Rehabilitation

We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.

Elbow pain explained

Elbow pain can be a frustrating and debilitating condition that affects people of all ages and fitness levels. It not only interferes with everyday activities but also limits participation in sports and other physical activities.

In addition to the common causes listed above, there are several other factors that can contribute to elbow pain. These include poor posture, improper form during exercise or sports, and even underlying medical conditions like gout or nerve damage.

The impact of elbow pain on daily life can vary from person to person. For some, it may be a minor inconvenience that only occurs occasionally, while for others it can be a chronic issue that significantly affects their ability to carry out simple tasks.

How does an Osteopath treat elbow pain?

Treatment options may include manual therapy techniques such as soft tissue massage, joint mobilisation, stretching and strengthening exercises. An osteopath may also recommend lifestyle modifications such as avoiding activities that cause discomfort or wearing a brace to reduce strain on the elbow joint.

The goal of treatment is to relieve pain, improve range of motion and restore function. An osteopath can also provide guidance on how best to manage your condition in order to prevent further injury or flare-ups.

How long does it typically take to recover from Elbow Pain with Osteopathic care?

The recovery time for elbow pain will vary depending on the cause and severity of the condition. In most cases, with proper treatment and care, patients can expect to see improvements in their symptoms within a few weeks. However, more severe cases may take longer to heal and may require ongoing treatment.

Osteopathic care is a holistic approach to treating elbow pain that focuses on restoring the body's natural balance and function. This can involve a variety of techniques, including soft tissue massage, stretching exercises, and joint manipulation.

Offering Laser Therapy & Graston Technique

Laser therapy and the Graston Technique are two popular treatment options we offer for elbow pain. Laser therapy uses low-level laser light to reduce inflammation and promote healing in the affected area. This can help alleviate pain and improve range of motion.

The Graston Technique, on the other hand, involves using specialised tools to massage and manipulate soft tissue around the elbow joint. This helps break up scar tissue and adhesions that may be causing pain and restricted movement.

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Henry Bagshaw
Associate Osteopath
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Barry Harpur
Principal Osteopath
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Jason Bianchi
Senior Osteopath
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Let’s treat your Elbow Pain today

Barry Harpur

Principal Osteopath

Taking the first steps to becoming pain free is a commitment that we respect.

My team and I are here to reassure you that you will be treated with respect, care and honesty.

Please book your appointment and we’ll be ready to help you become pain free, move and feel great again.

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